Double review: Poetry edition

Lord of the Butterflies by Andrea Gibson


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Published on 27 November 2018

Milk and Honey by Rupi Kaur


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Published on 4 November 2014

For some unknown reason, I never really read poetry, even though I’ve been a fan of Andrea Gibson’s work for years. One day it dawned on me that I did not actually own any of their books so I went onto Amazon and fixed that problem immediately. As I was ordering Lord of the Butterflies, Milk and Honey popped up as a suggested read and since I am easily influenced and needed to get my basket to £20 to qualify for free delivery, I thought go on then.

This was definitely money well spent because both of these books are incredible. If you are feeling a bit iffy about poetry, rest assured: this is modern poetry and it does not conform to the rigidness and vagueness of the kind of poetry that you may have been asked to read for school. This reads very easily, so easily that it takes the reader in instantly.

Andrea’s poetry covers topics such as depression and anxiety, politics, gender issues and so on. They question the state of affairs in America, all the while celebrating LGBTQ+ people.

Rupi’s poetry is similar in that it also covers serious topics: mainly abuse and trauma, but also love and healing. Rupi’s words cut deep, they are crude and will shake you to your core. You will feel the hurt and horror as if you were there. However the end of the book is more light-hearted as it focuses on forgiveness, healing and allowing oneself to be happy. Milk and Honey is truly inspiring in that it shows that no matter how much other people hurt and abuse you, there is always a silver lining. Humans are strong beings that can be reborn from the ashes, and if you just give yourself a little love and forgiveness, you can rebuild yourself and experience joy.

Andrea’s book also has this same message of hope, though it comes in the form of altruism. There is a certain poem in which Andrea relates one of their suicide attempts and tells how on their way to end their life they stumbled upon someone else about to take their own life and immediately felt that they had to stop them. In a powerful quote, they say:

Never in my life did I want more

to keep my blood blue, did I want more to live

than when I looked up and saw myself in someone else

trying to become the sky. I didn’t even know him

but I know it would have killed me to watch him die.

Both of these books promote self-love and forgiveness. They incite us to give ourselves some slack because yes, life is hard, so we need compassion towards ourselves and towards others. If we could all love a little more, the world would be an easier place to live in.

I am extremely lucky to have gotten tickets to Andrea Gibson’s show in Cardiff in May and I cannot wait for it! After years of following their work, I cannot believe I will finally get to see them perform live!

Review #9: The Kindness Method

The Kindness Method: Changing Habits for Good by Shahroo Izadi


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Published on: 14th June 2018

I obtained a complementary copy of this book via NetGalley in exchange for an honest review.

Ok guys, I know I’ve said I’m more of a fiction type of gal when it comes to reading, but NetGalley has so many amazing non-fiction/self-help books to offer that I have succumbed to getting a few!

Shahroo Izadi is a behavioural change specialist based in London. She has experience of working with substance users to help them overcome their addiction. This book is the fruit of what she’s learned through years of working as a psychologist and her first hand experience of eating disorders and food binging habits. It is clear that Shahroo has learned a lot from her clients and herself and this enabled her to draw patterns in terms of what behaviours help people make sustainable changes and what behaviours do not help. Her approach is based on one thing: being kind to oneself through the process of change.

This is a truly amazing book because it can be applied to anything, whether you are trying to control an addiction like drinking, smoking, drug use, gambling etc; or just general bad habits such as talking yourself down. It can be used to overcome anxiety and depression aswell. Shahroo’s insight into why people don’t make the changes that they know they need to make is incredible; and that’s because she’s been there too, battling her own demons.

Shahroo’s approach is based on filling out maps that represent different areas of your life, and as you go through the books you complete more and more maps which highlight what you want to change about yourself, and why it is important that you do so and stick to it. You will then spend a few days or weeks creating the basis for your plan to change, all while remaining positive and kind to yourself. She also professes moderation rather than abstinence. For instance, she uses the example of alcohol abuse a lot, and explains how it isn’t always helpful to go cold turkey as it is more likely to drag you into a relapse. Instead, she encourages people to moderate their alcohol consumption to a point where they can actually enjoy it rather than let it rule their life.

Whether you feel like you need to make changes in your life at this point in time or not, this is an amazing read, especially if you’ve got the habit of talking yourself down constantly, which I know I do. It does force you to pause and look at your thoughts and ask yourself “why do I speak to myself in this mean and counterproductive way?”

The only negative point I have about this book is that I was given an advance copy, which do not contain the example maps for guidance, and that was a bit of a shame as I would have liked to be able to compare my own maps to the ones provided in the book.

I’ll admit that in order to stay on track with my reading, I’ve had to skim through the second half of this book (for some reason it always takes me much longer to read non-fiction than fiction books) but I do intend to go back to it and complete the rest of the maps in my own time. This is a truly inspiring book and I would highly recommend it to everyone.

Summer 2018 Reading List

Summer is finally here, and you know what that means… it’s time for a Summer Reading List!

I have been offered complementary copies of these books either through NetGalley or directly via the author, in exchange for an honest review.

I do admit that my eyes might have been bigger than my belly here, and it is going to be a very busy summer for me as I try and get through all of these!

Without further ado, here is my Summer 2018 Reading List (in no particular order):

  • The Oddling Prince by Nancy Springer
  • I Never Lie by Jody Sabral
  • Captive Rebel by Erin McDermott
  • The 7 1/2 Deaths of Evelyn Hardcastle by Stuart Turton
  • The Psychology of Time Travel by Kate Mascarenhas
  • 21 Lessons for the 21st Century by Yuval Noah Harari
  • The Kindness Method by Shahroo Izadi
  • The Lady and the Thief by Megan Derr
  • Severance by Ling Ma
  • Pyre at the Eyreholme Trust by Lin Darrow

(not all titles are included in the picture above)

Let me know what your own Summer Reading List is, and if you have read or intend to read any of these, I would love to know your thoughts!

Review #4: Quiet Power

Quiet Power: Growing up as an introvert in a world that can’t stop talking by Susan Cain

254 pages

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Your quiet nature is a hidden superpower

People with the quietest voice have achieved incredible things in the world, because of their quiet nature, not in spite of it. If you feel that you are naturally thoughtful and creative, then accept and treasure yourself – just as you are.

As you grow up in this loud, crazy world there are so many ways to harness your secret strengths and make your mark.

Let’s start a quiet revolution!

I am normally a fiction girl when it comes to reading, I like my books to take me away from reality and transport me into different worlds and stories, but once in a while I enjoy reading a good non-fiction/self-help book.

This book is all about what it means to be an introvert and how it can be a strength in a world largely dominated by extroverts.

Unfortunately, I did not realise that this was a book aimed at children until I started reading it. A lot of the chapters focus on how to behave in school according to your introverted nature etc, and I feel like this kind of content is lost on me now that I have reached adulthood.

There are interesting and informative parts to this book and I just wish it had been around when I was in school because it could have helped me make sense of who I was, why I felt different to the other kids, why I acted the way that I did and it probably could have saved me a lot of anxiety.

One thing that resonated most with me is when Susan explains how teachers tend to focus a lot on class participation, which is a bit of a nightmare for introverts, and just because they don’t participate in class doesn’t mean that they are any less clever or attentive than the other kids. And indeed, I used to get really anxious about having to speak up in class and it got so bad over the years that when I started university I had to be medicated for my anxiety.

All in all, it was an interesting read and it made me reflect on my childhood and my teenage years. I just wish it also had pointers for adult life.